Recreation or fun is the expenditure of time in a manner designed for therapeutic refreshment of one's body or mind. While leisure is more likely a form of entertainment or sleep, recreation is active for the participant but in a refreshing and diverting manner. As people in the world's wealthier regions lead increasingly sedentary life styles, the need for recreation has increased. The rise of so called active vacations exemplifies this.
Sunday, July 19, 2009
ROWING

Rowing is a sport in which athletes race against each other on rivers, lakes or on the ocean, depending upon the type of race and the discipline. The boats are propelled by the reaction forces on the oar blades as they are pushed against the water. The sport can be both recreational, focusing on learning the techniques required[1], and competitive where overall fitness plays a large role. It is also one of the oldest Olympic sports. In the United States, high school and collegiate rowing is sometimes referred to as crew.
KAYAK
A kayak is a small human-powered boat. It typically has a covered deck, and a cockpit covered by a spraydeck also known as a skirt. The kayak was used by the native Ainu, Aleut and Eskimo hunters in sub-Arctic regions of northeastern Asia, North America and Greenland. It historically was, and often still is, propelled by a double-bladed paddle in the hands of a sitting paddler. Modern kayaks come in a wide variety of designs and materials for specialized purposes. Kayaks are in some parts of the world referred to as canoes.
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